{"id":10931,"date":"2024-02-19T00:23:29","date_gmt":"2024-02-19T00:23:29","guid":{"rendered":"https:\/\/linkshopeisland.miclub.com.au\/cms\/?p=10931"},"modified":"2024-02-19T00:23:29","modified_gmt":"2024-02-19T00:23:29","slug":"new-at-sol-cafe-and-bar","status":"publish","type":"post","link":"https:\/\/linkshopeisland.miclub.com.au\/cms\/2024\/02\/new-at-sol-cafe-and-bar\/","title":{"rendered":"New at SOL Cafe and Bar"},"content":{"rendered":"

Indulge in our latest offerings at the Cafe – flavorful Protein balls that are perfect for a quick and nutritious snack.\u00a0 All our Protein Balls are made in-house by hand!<\/p>\n

Vanilla Apricot Turmeric<\/strong><\/p>\n

Chocolate Almond Date<\/strong><\/p>\n

Energy Ball – Fruit and Nut<\/strong><\/p>\n

Strawberry and Coconut<\/strong><\/p>\n

Peanut and Cashew<\/strong><\/p>\n

 <\/p>\n

We also have new fresh-baked cookies for those wanting to indulge in a sweet treat!<\/p>\n

Double Choc Chip<\/strong><\/p>\n

Almond Apricot<\/strong><\/p>\n

Macadamia Nut & Short Bread<\/strong><\/p>\n

 <\/p>\n

For our health-conscious guests, we are thrilled to introduce a brand new Vegan menu that caters to your dietary preferences. Whether you’re a seasoned Vegan or simply seeking a healthier option, our menu is sure to tantalize your taste buds with a delightful array of plant-based dishes. Come savor the goodness of our new additions and treat yourself to a delicious and wholesome dining experience at the Cafe!<\/p>\n

 <\/p>\n

 <\/p>\n

\"Sol<\/p>\n

 <\/p>\n

Our Protein Balls, Fresh Baked Cookies and Vegan Menu all start today (Monday, 19th February 2024)!<\/p>\n

We’d love to hear your feedback on these new offering and if you would like to see more of these healthier and fresh baked options appear on our menu.<\/p>\n","protected":false},"excerpt":{"rendered":"

Our Protein Balls, Fresh Baked Cookies and Vegan Menu all start today (Monday, 19th February 2024)!<\/p>\n

Read More <\/i><\/a><\/div>","protected":false},"author":53,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[16],"tags":[],"class_list":["post-10931","post","type-post","status-publish","format-standard","hentry","category-club-news"],"acf":[],"yoast_head":"\nNew at SOL Cafe and Bar - Links Golf & Wellbeing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/linkshopeisland.miclub.com.au\/cms\/2024\/02\/new-at-sol-cafe-and-bar\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"New at SOL Cafe and Bar - Links Golf & Wellbeing\" \/>\n<meta property=\"og:description\" content=\"Our Protein Balls, Fresh Baked Cookies and Vegan Menu all start today (Monday, 19th February 2024)!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/linkshopeisland.miclub.com.au\/cms\/2024\/02\/new-at-sol-cafe-and-bar\/\" \/>\n<meta property=\"og:site_name\" content=\"Links Golf & Wellbeing\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-19T00:23:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/linkshopeisland.miclub.com.au\/cms\/wp-content\/uploads\/2024\/02\/VEGAN-DELIGHTS-724x1024.png\" \/>\n<meta name=\"author\" content=\"marketingmanager_WP\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"marketingmanager_WP\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/linkshopeisland.miclub.com.au\/cms\/2024\/02\/new-at-sol-cafe-and-bar\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/linkshopeisland.miclub.com.au\/cms\/2024\/02\/new-at-sol-cafe-and-bar\/\"},\"author\":{\"name\":\"marketingmanager_WP\",\"@id\":\"https:\/\/linkshopeisland.miclub.com.au\/cms\/#\/schema\/person\/dedaa26d831a917421afa04c43f49914\"},\"headline\":\"New at SOL Cafe and Bar\",\"datePublished\":\"2024-02-19T00:23:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/linkshopeisland.miclub.com.au\/cms\/2024\/02\/new-at-sol-cafe-and-bar\/\"},\"wordCount\":198,\"image\":{\"@id\":\"https:\/\/linkshopeisland.miclub.com.au\/cms\/2024\/02\/new-at-sol-cafe-and-bar\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/linkshopeisland.miclub.com.au\/cms\/wp-content\/uploads\/2024\/02\/VEGAN-DELIGHTS-724x1024.png\",\"articleSection\":[\"Club News\"],\"inLanguage\":\"en-AU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/linkshopeisland.miclub.com.au\/cms\/2024\/02\/new-at-sol-cafe-and-bar\/\",\"url\":\"https:\/\/linkshopeisland.miclub.com.au\/cms\/2024\/02\/new-at-sol-cafe-and-bar\/\",\"name\":\"New at SOL Cafe and Bar - Links Golf & Wellbeing\",\"isPartOf\":{\"@id\":\"https:\/\/linkshopeisland.miclub.com.au\/cms\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/linkshopeisland.miclub.com.au\/cms\/2024\/02\/new-at-sol-cafe-and-bar\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/linkshopeisland.miclub.com.au\/cms\/2024\/02\/new-at-sol-cafe-and-bar\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/linkshopeisland.miclub.com.au\/cms\/wp-content\/uploads\/2024\/02\/VEGAN-DELIGHTS-724x1024.png\",\"datePublished\":\"2024-02-19T00:23:29+00:00\",\"author\":{\"@id\":\"https:\/\/linkshopeisland.miclub.com.au\/cms\/#\/schema\/person\/dedaa26d831a917421afa04c43f49914\"},\"breadcrumb\":{\"@id\":\"https:\/\/linkshopeisland.miclub.com.au\/cms\/2024\/02\/new-at-sol-cafe-and-bar\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/linkshopeisland.miclub.com.au\/cms\/2024\/02\/new-at-sol-cafe-and-bar\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/linkshopeisland.miclub.com.au\/cms\/2024\/02\/new-at-sol-cafe-and-bar\/#primaryimage\",\"url\":\"https:\/\/linkshopeisland.miclub.com.au\/cms\/wp-content\/uploads\/2024\/02\/VEGAN-DELIGHTS.png\",\"contentUrl\":\"https:\/\/linkshopeisland.miclub.com.au\/cms\/wp-content\/uploads\/2024\/02\/VEGAN-DELIGHTS.png\",\"width\":1061,\"height\":1500,\"caption\":\"Sol at Links Vegan Menu Hope Island Vegan Menu\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/linkshopeisland.miclub.com.au\/cms\/2024\/02\/new-at-sol-cafe-and-bar\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/linkshopeisland.miclub.com.au\/cms\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"New at SOL Cafe and Bar\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/linkshopeisland.miclub.com.au\/cms\/#website\",\"url\":\"https:\/\/linkshopeisland.miclub.com.au\/cms\/\",\"name\":\"Links Golf & Wellbeing\",\"description\":\"Members Portal\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/linkshopeisland.miclub.com.au\/cms\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-AU\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/linkshopeisland.miclub.com.au\/cms\/#\/schema\/person\/dedaa26d831a917421afa04c43f49914\",\"name\":\"marketingmanager_WP\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/linkshopeisland.miclub.com.au\/cms\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b85eae3ead366e797f98f277a4de29366c0a1b631125a9e6a2862a6a23ae25c0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b85eae3ead366e797f98f277a4de29366c0a1b631125a9e6a2862a6a23ae25c0?s=96&d=mm&r=g\",\"caption\":\"marketingmanager_WP\"},\"url\":\"https:\/\/linkshopeisland.miclub.com.au\/cms\/author\/marketingmanager_wp\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"New at SOL Cafe and Bar - Links Golf & Wellbeing","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/linkshopeisland.miclub.com.au\/cms\/2024\/02\/new-at-sol-cafe-and-bar\/","og_locale":"en_US","og_type":"article","og_title":"New at SOL Cafe and Bar - Links Golf & Wellbeing","og_description":"Our Protein Balls, Fresh Baked Cookies and Vegan Menu all start today (Monday, 19th February 2024)!","og_url":"https:\/\/linkshopeisland.miclub.com.au\/cms\/2024\/02\/new-at-sol-cafe-and-bar\/","og_site_name":"Links Golf & Wellbeing","article_published_time":"2024-02-19T00:23:29+00:00","og_image":[{"url":"https:\/\/linkshopeisland.miclub.com.au\/cms\/wp-content\/uploads\/2024\/02\/VEGAN-DELIGHTS-724x1024.png","type":"","width":"","height":""}],"author":"marketingmanager_WP","twitter_misc":{"Written by":"marketingmanager_WP","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/linkshopeisland.miclub.com.au\/cms\/2024\/02\/new-at-sol-cafe-and-bar\/#article","isPartOf":{"@id":"https:\/\/linkshopeisland.miclub.com.au\/cms\/2024\/02\/new-at-sol-cafe-and-bar\/"},"author":{"name":"marketingmanager_WP","@id":"https:\/\/linkshopeisland.miclub.com.au\/cms\/#\/schema\/person\/dedaa26d831a917421afa04c43f49914"},"headline":"New at SOL Cafe and Bar","datePublished":"2024-02-19T00:23:29+00:00","mainEntityOfPage":{"@id":"https:\/\/linkshopeisland.miclub.com.au\/cms\/2024\/02\/new-at-sol-cafe-and-bar\/"},"wordCount":198,"image":{"@id":"https:\/\/linkshopeisland.miclub.com.au\/cms\/2024\/02\/new-at-sol-cafe-and-bar\/#primaryimage"},"thumbnailUrl":"https:\/\/linkshopeisland.miclub.com.au\/cms\/wp-content\/uploads\/2024\/02\/VEGAN-DELIGHTS-724x1024.png","articleSection":["Club News"],"inLanguage":"en-AU"},{"@type":"WebPage","@id":"https:\/\/linkshopeisland.miclub.com.au\/cms\/2024\/02\/new-at-sol-cafe-and-bar\/","url":"https:\/\/linkshopeisland.miclub.com.au\/cms\/2024\/02\/new-at-sol-cafe-and-bar\/","name":"New at SOL Cafe and Bar - Links Golf & Wellbeing","isPartOf":{"@id":"https:\/\/linkshopeisland.miclub.com.au\/cms\/#website"},"primaryImageOfPage":{"@id":"https:\/\/linkshopeisland.miclub.com.au\/cms\/2024\/02\/new-at-sol-cafe-and-bar\/#primaryimage"},"image":{"@id":"https:\/\/linkshopeisland.miclub.com.au\/cms\/2024\/02\/new-at-sol-cafe-and-bar\/#primaryimage"},"thumbnailUrl":"https:\/\/linkshopeisland.miclub.com.au\/cms\/wp-content\/uploads\/2024\/02\/VEGAN-DELIGHTS-724x1024.png","datePublished":"2024-02-19T00:23:29+00:00","author":{"@id":"https:\/\/linkshopeisland.miclub.com.au\/cms\/#\/schema\/person\/dedaa26d831a917421afa04c43f49914"},"breadcrumb":{"@id":"https:\/\/linkshopeisland.miclub.com.au\/cms\/2024\/02\/new-at-sol-cafe-and-bar\/#breadcrumb"},"inLanguage":"en-AU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/linkshopeisland.miclub.com.au\/cms\/2024\/02\/new-at-sol-cafe-and-bar\/"]}]},{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/linkshopeisland.miclub.com.au\/cms\/2024\/02\/new-at-sol-cafe-and-bar\/#primaryimage","url":"https:\/\/linkshopeisland.miclub.com.au\/cms\/wp-content\/uploads\/2024\/02\/VEGAN-DELIGHTS.png","contentUrl":"https:\/\/linkshopeisland.miclub.com.au\/cms\/wp-content\/uploads\/2024\/02\/VEGAN-DELIGHTS.png","width":1061,"height":1500,"caption":"Sol at Links Vegan Menu Hope Island Vegan Menu"},{"@type":"BreadcrumbList","@id":"https:\/\/linkshopeisland.miclub.com.au\/cms\/2024\/02\/new-at-sol-cafe-and-bar\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/linkshopeisland.miclub.com.au\/cms\/"},{"@type":"ListItem","position":2,"name":"New at SOL Cafe and Bar"}]},{"@type":"WebSite","@id":"https:\/\/linkshopeisland.miclub.com.au\/cms\/#website","url":"https:\/\/linkshopeisland.miclub.com.au\/cms\/","name":"Links Golf & Wellbeing","description":"Members Portal","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/linkshopeisland.miclub.com.au\/cms\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-AU"},{"@type":"Person","@id":"https:\/\/linkshopeisland.miclub.com.au\/cms\/#\/schema\/person\/dedaa26d831a917421afa04c43f49914","name":"marketingmanager_WP","image":{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/linkshopeisland.miclub.com.au\/cms\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b85eae3ead366e797f98f277a4de29366c0a1b631125a9e6a2862a6a23ae25c0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b85eae3ead366e797f98f277a4de29366c0a1b631125a9e6a2862a6a23ae25c0?s=96&d=mm&r=g","caption":"marketingmanager_WP"},"url":"https:\/\/linkshopeisland.miclub.com.au\/cms\/author\/marketingmanager_wp\/"}]}},"_links":{"self":[{"href":"https:\/\/linkshopeisland.miclub.com.au\/cms\/wp-json\/wp\/v2\/posts\/10931","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/linkshopeisland.miclub.com.au\/cms\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/linkshopeisland.miclub.com.au\/cms\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/linkshopeisland.miclub.com.au\/cms\/wp-json\/wp\/v2\/users\/53"}],"replies":[{"embeddable":true,"href":"https:\/\/linkshopeisland.miclub.com.au\/cms\/wp-json\/wp\/v2\/comments?post=10931"}],"version-history":[{"count":5,"href":"https:\/\/linkshopeisland.miclub.com.au\/cms\/wp-json\/wp\/v2\/posts\/10931\/revisions"}],"predecessor-version":[{"id":10937,"href":"https:\/\/linkshopeisland.miclub.com.au\/cms\/wp-json\/wp\/v2\/posts\/10931\/revisions\/10937"}],"wp:attachment":[{"href":"https:\/\/linkshopeisland.miclub.com.au\/cms\/wp-json\/wp\/v2\/media?parent=10931"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/linkshopeisland.miclub.com.au\/cms\/wp-json\/wp\/v2\/categories?post=10931"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/linkshopeisland.miclub.com.au\/cms\/wp-json\/wp\/v2\/tags?post=10931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}